Premenstrual dysphoric disorder (PMDD) is a more severe form of premenstrual syndrome (PMS). Every menstrual cycle, it creates physical and psychological symptoms a week or two prior to your period. Bloating, headaches, and breast discomfort are symptoms of premenstrual syndrome.
As the period begins, these symptoms usually go away within a few days, but they can occasionally be so bad that they seriously affect normal daily life.
There are several types of symptoms that are caused by premenstrual dysphoric disorder including :
Psychological symptoms
Irritability, Anger, Nervousness, Agitation
Control problems
Concentration problems, Confusion
Depression
Extreme exhaustion
Anxiety
Forgetfulness
Self-esteem issues
Paranoia
Sensitivity to emotions, Crying fits, Moodiness.
Having difficulty sleeping
Fluid retention
Ankles, hands, and feet swelling.
Weight gain on a regular basis
Reduced urine output.
Breast enlargement and pain
Respiratory problems
Allergies
Infections
Ocular problems
Vision shifts
Infection of the eyes
Gastrointestinal symptoms
Cramps in the abdomen
Bloating and Constipation
Nausea
Pelvic heaviness or pressure Vomiting
Backache
Skin problems
Acne
Skin Inflammation and Itching
Exacerbation of other skin conditions, such as cold sores
Neurologic and vascular symptoms
Headache and dizziness
Fainting
Numbness, prickling, tingling, or increased sensitivity in the arms or legs
Simple bruising
Palpitations in the heart
Spasms of the muscles
Other symptoms
Menstruation is excruciatingly painful.
Reduced sexual drive.
Changes in appetite
Cravings for food
Flashes of heat
If you have any of these symptoms visit a Gynaecologist to be diagnosed and treated properly.
Premenstrual dysphoric disorder 's precise cause is unknown. That can be a strange response to the regular hormone fluctuations brought on by the menstrual cycle. A serotonin deficiency could be brought on by the hormonal changes. Serotonin, a chemical that is produced naturally in the brain and intestines, can affect mood and produce physical symptoms by constricting blood vessels. It regulates mood, hunger and sleep.
The risk factors to develop vaginitis include :
Depression or anxiety
Premenstrual syndrome
Family history of mood disorders, Premenstrual dysphoric disorder, or premenstrual syndrome
Personal experience with trauma, abuse, or other extremely stressful situations
The Gynaecologist will take a medical history and evaluate the symptoms. Symptoms are needed to be tracked through one or two menstrual cycles.
Premenstrual dysphoric disorder diagnosis may be confirmed upon detecting five or more Premenstrual dysphoric disorder symptoms, including one mood-related symptom.
Other conditions such as anxiety, depression or reproductive disorders shall be ruled out for optimal diagnosis.
Antidepressants to help manage your brain’s serotonin levels.
Hormonal birth control pills
Dietary changes such as vitamins (as B-6) and magnesium to help reduce symptoms.
Over-the-counter pain medicines to ease physical symptoms e.g., cramps (dysmenorrhea), headaches, breast tenderness.
Regular exercise for mood elevation
Stress management tools, such as deep breathing exercises and meditation
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